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Bicykel
directions_bikeBormio day 3 - Passo Gavia 2652 m.n.m
Príjemných 25 km s prevýšením 1438 m.
Nohy na zajtrajšie kráľovskú etapu nachystané.
trending_up
Vzdialenosť
50,9 km
schedule
Čas
02:27:21
landscape
Nastúpané
1 436 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,7 km/h | 65,7 km/h |
| Výkon | 185 W | 580 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 143 bpm | 177 bpm |
| Energetický výdaj | 1 863 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
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pedal_bike MyWhoosh - Four Cities
trending_up
22,2 km
schedule
00:44:41
landscape
117 m
•
pedal_bike MyWhoosh - Go Slowly
trending_up
22,4 km
schedule
00:41:37
landscape
32 m
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pedal_bike MyWhoosh - Muscular Endurance #1
trending_up
20,2 km
schedule
00:58:21
landscape
481 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Spot-On bike
Spot-On bike
open_in_new
0,54 km 3.1 %
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01:32
21,2 km/h
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21,2 km/h | 226 W | 146 bpm |
01:32
21,2 km/h
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BORMIO-GAVIA-BORMIO
BORMIO-GAVIA-BORMIO
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49,52 km 0 %
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03:35:36
13,8 km/h
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13,8 km/h | 124 W | 128 bpm |
02:27:49
20,1 km/h
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Bormio-Santa Caterina (nuova strada)
Bormio-Santa Caterina (nuova strada)
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10,54 km 4.8 %
|
36:23
17,4 km/h
|
17,4 km/h | 254 W | 166 bpm |
36:23
17,4 km/h
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Bormio - Piazza San Nicolò
Bormio - Piazza San Nicolò
open_in_new
2,27 km 4.4 %
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08:02
16,9 km/h
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16,9 km/h | 236 W | 159 bpm |
07:47
17,5 km/h
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Nokereberg op de Via Uzza
Nokereberg op de Via Uzza
open_in_new
0,40 km 6.4 %
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01:54
12,6 km/h
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12,6 km/h | 248 W | 170 bpm |
01:35
15,2 km/h
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Uzza Gembresca
Uzza Gembresca
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3,82 km 2.6 %
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08:49
26,0 km/h
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26,0 km/h | 225 W | 158 bpm |
08:20
27,5 km/h
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''Flat'' section Gavia Sant Antonio
''Flat'' section Gavia Sant Antonio
open_in_new
2,41 km 1.4 %
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04:56
29,3 km/h
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29,3 km/h | 211 W | 152 bpm |
04:35
31,5 km/h
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Dyson Pave sprint
Dyson Pave sprint
open_in_new
0,32 km 3.3 %
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00:57
20,5 km/h
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20,5 km/h | 231 W | 165 bpm |
00:50
23,4 km/h
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Gavia - Cobbles to Hut
Gavia - Cobbles to Hut
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14,99 km 6 %
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01:05:32
13,7 km/h
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13,7 km/h | 242 W | 165 bpm |
01:01:11
14,7 km/h
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S Pex Ss300 Climb
S Pex Ss300 Climb
open_in_new
1,20 km 8.3 %
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04:53
14,7 km/h
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14,7 km/h | 269 W | 172 bpm |
04:33
15,8 km/h
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Gembresca fine salita
Gembresca fine salita
open_in_new
4,02 km 6.7 %
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18:11
13,3 km/h
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13,3 km/h | 266 W | 170 bpm |
16:57
14,2 km/h
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Via Santa Caterina Climb
Via Santa Caterina Climb
open_in_new
3,88 km 5.9 %
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16:27
14,2 km/h
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14,2 km/h | 247 W | 168 bpm |
15:16
15,2 km/h
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Santa Caterina (lift - centro)
Santa Caterina (lift - centro)
open_in_new
0,91 km 0.6 %
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02:52
19,2 km/h
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19,2 km/h | 86 W | 135 bpm |
01:48
30,5 km/h
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Warm Up for Gavia
Warm Up for Gavia
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1,23 km 3.8 %
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03:58
18,6 km/h
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18,6 km/h | 149 W | 139 bpm |
02:54
25,5 km/h
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Stairway to heaven
Stairway to heaven
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1,38 km 6.8 %
|
06:14
13,3 km/h
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13,3 km/h | 264 W | 163 bpm |
06:14
13,3 km/h
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Suffering Santa Caterina Suckatash
Suffering Santa Caterina Suckatash
open_in_new
6,47 km 7.7 %
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33:13
11,7 km/h
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11,7 km/h | 242 W | 165 bpm |
30:06
12,9 km/h
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santa-paradiso
santa-paradiso
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2,77 km 7.9 %
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12:26
13,4 km/h
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13,4 km/h | 264 W | 168 bpm |
11:38
14,3 km/h
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Santa Caterina-Quota 2.060
Santa Caterina-Quota 2.060
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4,24 km 7.1 %
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19:58
12,8 km/h
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12,8 km/h | 255 W | 167 bpm |
19:58
12,8 km/h
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passo-gavia-duro
passo-gavia-duro
open_in_new
9,88 km 7 %
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54:39
10,9 km/h
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10,9 km/h | 214 W | 159 bpm |
45:23
13,1 km/h
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Gavia turns II
Gavia turns II
open_in_new
1,98 km 7.1 %
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09:28
12,5 km/h
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12,5 km/h | 255 W | 169 bpm |
09:28
12,5 km/h
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